Wednesday, March 16, 2016

Kettlebells Workout!



Working out with kettlebells is one type of exercise I enjoy.  The movement, balance, and conditioning of working out with this type of weight is tremendous!


More info. from Amazon.com:

Kettlebells extend mass beyond the hand, building strength, flexibility, and athleticism in a wholly unique way
  • Long-lasting cast iron coated with corrosion-resistant enamel. No logos, no rubber accents, no nonsense, just quality
  • Flat bottoms enable upright storage as well as renegade rows and other floor-based drills
  • Textured, wide handles suit most hand sizes and ensure a secure grip mid-workout. Machined smooth for superlative comfort
  • Never too thick for a proper grip, our maximum handle diameter is 1.58"