Tuesday, December 3, 2019

Low Carb Dollar Store Food

Jerky
beef stick
sardines
pork rinds
mixed nuts
pickles
sugar free hard candy
tuna
canned chicken
cheese
string cheese
pepporoni
olives
salsa
smoked oysters
sugar free jello
sugar free cookies
canned shrimp
canned green beans
chicken stock
peanuts
almonds
cashews
pepitas
sunflower seeds
Also, read the labels and look for low carb items with high fiber

16/8 intermittent fasting is the next step....

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